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Thursday, April 30, 2015

Chinese Five Spice Salmon With Ginger Broth

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 cups chicken stock
  • 3 cms fresh ginger, finely sliced
  • 4 star anise
  • 1 tablespoon orange zest
  • 600 g salmon fillets, boneless
  • salt and pepper
  • 2 tablespoons chines five-spice powder
  • 2 tablespoons sunflower oil
  • 1 bunch bok choy, trimmed
  • 2 tablespoons light soy sauce

Recipe

  • 1 for broth - place stock, ginger, star anise and zest in saucepan.
  • 2 bring to boil, set aside for 20 minutes for flavours to infuse.
  • 3 cut salmon into 4 portions.
  • 4 season with salt and pepper.
  • 5 dust with five spice powder to coat.
  • 6 heat a little oil in fry pan.
  • 7 add salmon skin side up, cook 3 - 4 minutes to brown.
  • 8 turn over and cook 2 minutes more.
  • 9 cut bok choy into half lengthways, cook in boiling, salted water 2 minutes then drain.
  • 10 strain broth, reheat, add soy sauce.
  • 11 serve by placing bok choy onto base of deep plate, top with salmon and pour over a little hot broth.

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