Barbecued Roast Lamb Tenderloin(char Shui)
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 1 kg lamb fillet
- 2 cloves garlic, minced
- 3 slices ginger, 6 mm thick
- 1 teaspoon sugar
- good pinch pepper
- 1 teaspoon sesame oil
- 1 tablespoon black bean sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon shaohsing wine or 1 tablespoon dry sherry
- 1 tablespoon light soy sauce
- 1/4 teaspoon five-spice powder
- 1 pinch of chinese red food coloring (i leave this out or use a teaspoon of ordinary food colouring)
- 2 teaspoons dark soy sauce
- 1 tablespoon oil
- 1 tablespoon golden syrup
- 1 teaspoon light soy sauce
Recipe
- 1 mix all the marinade ingredients together in a dish, add the lamb and marinate for at least 2 hours, turning occasionally.
- 2 heat the oven to 180c.
- 3 place the lamb on a rack in the middle of the oven.
- 4 place a pan with 6mm of water on the bottom rack in the oven and roast for 30 minutes.
- 5 allow to rest for 10 minutes.
- 6 for the glaze, heat oil in saucepan over moderate heat, stir in golden syrup and soy sauce.
- 7 spoon over meat just before serving.
- 8 slice on the diagonal to serve.
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