Chicken Roasted On Sweet Potatoes And Garlic
Total Time: 50 mins
Preparation Time: 5 mins
Cook Time: 45 mins
Ingredients
- Servings: 4
- 2 tablespoons olive oil
- 4 sweet potatoes, peeled and chopped
- 1/4 cup fresh oregano
- 12 cloves garlic, unpeeled
- sea salt
- cracked pepper
- 4 chicken breast fillets, skin on
- oil, for brushing
Recipe
- 1 preheat oven to 200c (400f).
- 2 place oil, sweet potatoes, oregano, garlic, salt and pepper in baking dish and toss to combine.
- 3 bake for 25-30 minutes or till potatoes are almost cooked.
- 4 while potatoes are cooking, brush chicken fillets with a little oil and sprinkle skin with extra salt and pepper.
- 5 heat frying pan over medium-high heat, add chicken skin side down, and cook for 3 minutes till well browned.
- 6 place chicken skin side up, on top of potatoes and garlic in baking dish.
- 7 bake for a further 10 minutes or till chicken is cooked through, and juices run clear in the thickest part.
- 8 to serve, place the chicken and sweet potatoes on serving plates.
- 9 squeeze the garlic from its skin and spread on the potatoes and chicken.
- 10 serve with steamed beans and a squeeze of lemon.
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