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Tuesday, May 12, 2015

Fresh Tuna Tacos

Total Time: 25 mins Preparation Time: 20 mins Cook Time: 5 mins

Ingredients

  • Servings: 4
  • 3/4 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon sugar
  • 1/4 teaspoon salt
  • 1/8 teaspoon dried chipotle powder
  • 1 lb tuna fillet
  • cooking spray
  • 8 corn tortillas, 6-inch
  • 1 cup avocado, sliced peeled (about 1 medium)
  • 1/2 cup onion, vertically sliced
  • 1/4 cup fresh cilantro leaves
  • 24 slices jalapeno peppers, pickled in jar
  • 8 teaspoons reduced-fat sour cream
  • 4 lime wedges

Recipe

  • 1 combine the first 5 ingredients in a small bowl.
  • 2 sprinkle the spice mixture evenly over both sides of tuna.
  • 3 heat grill pan over high heat. coat cooking pan with cooking spray.
  • 4 add tuna; cook 2 minutes on each side or until medium-rare (or until desired degree of doneness.
  • 5 cut tuna into 1/4 inch thick slices.
  • 6 warm tortillas according to package directions.
  • 7 divide tuna evenly among tortillas. top each with 2 tbs. avocado, 1 tbs. onion, 1 1/2 teaspoons cilantro, and 3 jalapeño slices. top each with 1 teaspoons sour cream. serve tacos with lime wedges.

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