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Wednesday, May 6, 2015

Grilled Halibut With Asian Plum Sauce

Total Time: 45 mins Preparation Time: 35 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 teaspoon dry mustard
  • 2 tablespoons rice vinegar or 2 tablespoons cider vinegar
  • 2 teaspoons soy sauce
  • 1 teaspoon sesame oil
  • 1/4 cup chinese-style plum sauce
  • 2 tablespoons hot water
  • 2 tablespoons finely sliced scallions
  • salt
  • fresh ground pepper
  • 4 (1/2 lb) halibut fillets, about 1 1/2 inches thick
  • 2 tablespoons finely sliced scallions, for garnish

Recipe

  • 1 the sauce: in a bowl, mix all the sauce ingredients together; mix until completely blended and smooth; taste for seasoning.
  • 2 place halibut in a zip-lock plastic bag and pour ¼ cup of the sauce over it; turn the fish in the bag to coat evenly; seal bag and marinate fish for at least 30 minutes and up to 2 hours in the refrigerator.
  • 3 prepare grill for med-high heat grilling or a grill pan over high heat.
  • 4 spray grill pan with cooking spray; remove fillets from the marinade and place on the grill or in grill pan.
  • 5 cook for about 5 minutes per side, or until cooked through and opaque.
  • 6 place the fillets on serving plates and spoon over some of the remaining sauce; garnish with the scallions and serve immediately.

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