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Friday, May 29, 2015

Grilled Salmon Spinach Salad

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 1 (20 ounce) can pineapple slices
  • 3 tablespoons soy sauce
  • 1/2 teaspoon dry mustard
  • 2 garlic cloves, minced
  • 1 teaspoon ground ginger
  • 1 tablespoon brown sugar, packed
  • 1 lb salmon
  • 2 tablespoons vinegar
  • 2 tablespoons oil
  • 6 cups fresh spinach, washed
  • 4 -5 tablespoons feta cheese, crumbled
  • 20 -30 grape tomatoes or 20 -30 cherry tomatoes

Recipe

  • 1 drain pineapple reserving 1/3 c of juice.
  • 2 mix 1/3 c pineapple juice, soy sauce, mustard, garlic, ginger and brown sugar.
  • 3 cut fish into 4-5 servings and place in a pan.
  • 4 pour marinade over fish let stand 20 min turn over and marinate 20 more minute.
  • 5 heat grill or broiler in oven. remove fish from marinade, reserving marinade. spray fish with non-stick spray; grill or broil 3-4 minutes per side (about 10 minutes total for every 1-inch thick fillets). grill pineapple slices at the same time fish is grilling.
  • 6 place marinade in a small saucepan boil then remove from heat.
  • 7 after cool wisk in vinegar and oil.
  • 8 place washed spinach on plates, arrange tomatoes and crumbled feta over spinach. place grilled fish in middle of plate and drizzle with 1-3 tablespoons dressing.

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