pages

Translate

Friday, May 1, 2015

Honey Lime Tilapia

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1/4 cup honey
  • 3 tablespoons lime juice
  • 2 garlic cloves, minced
  • 1 lb tilapia fillet
  • salt and pepper
  • 1 butternut squash, peeled, seeded and sliced
  • 1 bunch fresh asparagus spear, trimmed and chopped
  • poultry seasoning
  • 1/2 cup mozzarella cheese

Recipe

  • 1 1. in a large bowl, mix the honey, lime juice, and garlic. season tilapia with salt and pepper, place in the bowl, and marinate 1 hour in the refrigerator.
  • 2 2. preheat oven to 350 degrees f (175 degrees c). lightly grease a medium baking dish.
  • 3 3. arrange the squash and asparagus in the baking dish. place tilapia on top of vegetables, and season with poultry seasoning. discard remaining marinade.
  • 4 4. bake 20 minutes in the preheated oven, until vegetables are tender and fish is easily flaked. sprinkle with mozzarella, and continue baking 5 minutes, or until cheese is lightly browned.

No comments:

Post a Comment