Ginger And Cilantro Baked Tilapia

Total Time: 18 mins Preparation Time: 10 mins Cook Time: 8 mins

Ingredients

• Servings: 2
• 2 -3 tilapia fillets (about 3/4 pound)
• salt
• fresh ground black pepper
• 1 jalapeno pepper
• 3 garlic cloves
• 1 tablespoon grated ginger
• 2 tablespoons soy sauce
• 1/4 cup wine
• 1 teaspoon spicy sesame oil
• 1/3 cup chopped cilantro
• green onion, chopped for garnish
• extra cilantro, to garnish
• jasmine rice or brown rice

Recipe

• 1 heat the oven to 475 degrees.
• 2 pat the fish dry and season lightly with salt and pepper. place in a glass baking dish.
• 3 place in a small food processor the jalapeno, garlic and ginger along with the soy sauce, wine, sesame oil and cilantro. process until blended.
• 4 pour the sauce over the fish, spreading and slightly pressing the solid ingredients down into the fish. bake for about 8 minutes or until the fish flakes easily and is cooked through.
• 5 remove the tilapia with a spatula and divide between two plates. drizzle the fish with the marinade juices left in the pan. serve with jasmine or brown rice.