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Sunday, May 24, 2015

Lamb Calabrian Style

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 2 lbs lamb, fat removed and cut in chunks (i use loin)
  • 1/2 cup flour
  • 1/4 teaspoon pepper
  • 1/4 cup olive oil
  • 1/4 teaspoon hot pepper flakes
  • 4 ounces capers, in brine then rinsed and drained
  • 6 anchovy fillets, finely minced

Recipe

  • 1 in a shallow bowl, mix the flour with the pepper.
  • 2 a few pieces at a time, roll the lamb chunks in the flour to completely coat, and set aside (this is better done as stated in a bowl than in a resealable bag, in which they all gum together!).
  • 3 heat the olive oil in a non-stick skillet over medium-high heat; add the lamb chunks and saute briskly until they reach your desired degree of doneness (we like ours medium-rare, which is about 5-7 minutes).
  • 4 add the hot pepper flakes, and mix well.
  • 5 stir in the capers and the anchovies, mixing well, especially to get the anchovies broken up and well incorporated.
  • 6 remove from heat and serve immediately!

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