Montana Baked Tilapia
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 6
- 6 tilapia fillets
- 3 tablespoons butter, softened and divided
- salt and pepper, to taste
- 1 tablespoon bacon bits (or 4 slices bacon, cooked and crumbled)
- 1/2 cup grated parmesan cheese
- 1 cup fat free greek yogurt
- 2 teaspoons lemon juice
- 1/3 cup crouton, crushed (it suggests cornbread croutons)
Recipe
- 1 rub tilapia with 2 tbsp butter. add salt and pepper, to taste.
- 2 arrange tilapia in a 13x9 baking pan.
- 3 mix parmesan cheese, greek yogurt and lemon juice together; spread evenly over tilapia.
- 4 sprinkle bacon bits over top of yogurt mixture.
- 5 melt remaining butter in a saucepan over low heat (or in microwave).
- 6 remove from heat and add croutons. toss to coat.
- 7 sprinkle crouton mixture over tilapia.
- 8 bake at 350 for 20-25 minutes, depending on thickness of tilapia.
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