Mustard-dill Catfish Fillets
Total Time: 15 mins
Preparation Time: 5 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 1 lb catfish fillet, thawed if frozen
- 3/4 teaspoon lemon pepper
- 1 tablespoon butter or 1 tablespoon margarine
- 1 medium shallot, sliced
- 2 teaspoons mustard seeds
- 2/3 cup chicken broth
- 1 teaspoon dijon mustard
- 3 1/2 teaspoons cornstarch
- 1 tablespoon chopped fresh dill
- 1 tablespoon lemon juice
Recipe
- 1 preheat oven to 400 degrees. coat shallow baking dish with nonstick cooking spray. pat fish dry with paper towels. sprinkle fillets with lemon pepper; place in shallow baking dish. bake 8-10 minutes or until fish flakes easily with a fork.
- 2 meanwhile, melt butter in medium skillet over medium heat. add shallot and mustard seed; cook and stir 2 minutes. in small bowl, stir mustard and cornstarch into broth. add broth mixture to skillet; cook and stir until thickened. stir in dill. drizzle sauce over fillets and serve.
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