Parmesan Baked Salmon

Total Time: 27 mins Preparation Time: 15 mins Cook Time: 12 mins

Ingredients

• Servings: 4
• 4 skinless salmon fillets, 3/4 to 1 inch thick
• nonstick cooking spray
• 1/4 cup light mayonnaise
• 2 tablespoons grated parmesan cheese
• 1 tablespoon sliced green onion
• 1 teaspoon worcestershire sauce

Recipe

• 1 thaw fish, if frozen. rinse fish; pat dry with paper towels. coat a 2-quart square or rectangular baking dish with nonstick cooking spray. set aside.
• 2 in a small bowl stir together mayonnaise dressing, parmesan cheese, the green onions, and the worcestershire sauce. spread mayonnaise mixture over fish fillets evenly, about 1/4 inch thick.
• 3 bake, uncovered, in a 450 degree oven just until fish flakes easily with a fork (allow 4 to 6 minutes per 1/2inch thickness of fish).