Provençal-style Fish Soup With Garlic Toast
Total Time: 45 mins
Preparation Time: 10 mins
Cook Time: 35 mins
Ingredients
- Servings: 4
- 800 g chopped tomatoes
- 340 g roasted red peppers, peeled and chopped
- 1/4 cup olive oil
- 3 garlic cloves, crushed
- 1/4 teaspoon fennel seed
- 1 1/2 cups fish stock
- 2 cups water
- 400 g fish fillets, chopped coarsely
- 10 large shrimp, uncooked and peeled
- salt & freshly ground black pepper
- 1/4 cup fresh dill, coarsely chopped
- 4 pieces turkish bread (or gluten-free bread)
- 1 garlic clove, crushed
- 2 tablespoons olive oil
- 2 tablespoons butter
Recipe
- 1 put tomatoes and capsicum in blender and process until smooth.
- 2 heat oil, garlic and fennel seeds in a large saucepan, stirring, over low heat, for about 3 minutes or until the garlic just begins to slightly turn golden.
- 3 add tomato mixture, stock and water. bring to the boil then reduce heat and simmer, uncovered, for 10 minutes.
- 4 add the fish and prawns; simmer uncovered, for about 3 minutes or until fish is tender.
- 5 for the garlic toast: put garlic, oil and butter in a cup and microwave until melted (about 1 minute). brush this mix onto bread. grill until toasted and crisp on one side.
- 6 season soup with salt and pepper. sprinkle with dill, to garnish, before serving.
No comments:
Post a Comment