Chicken Chow Mein

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 2 teaspoons light soy sauce
• 2 teaspoons chinese wine
• 1 teaspoon garlic, in sunflower oil
• 1 teaspoon ginger, in sunflower oil
• 2 chicken breast fillets, thinly sliced
• 4 ounces medium egg noodles
• 2 teaspoons vegetable oil
• 1 carrot, peeled and cut into thin strips
• 2 1/2 ounces mange-touts peas, halved
• 4 scallions, sliced
• 5 ounces stir fry vegetables (vegetable and beansprout mix)
• 1 tablespoon oyster sauce
• 1 teaspoon toasted sesame oil

Recipe

• 1 in a bowl, mix together the soy sauce, wine, garlic and ginger. add the chicken and leave to marinate for 10 minutes.
• 2 meanwhile, cook the noodles according to pack instructions and drain. heat the oil in a large frying pan or wok, add the chicken and cook for 4-5 minutes until browned. add the carrot, mangetout and scallions and stir fry for 2-3 minutes.
• 3 add the beansprout mix, noodles, oyster sauce and sesame oil and toss together for 2-3 minutes until hot. serve immediately in large bowls.