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Monday, March 30, 2015

Emeals Salmon En Papilotte

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 24 ounces salmon fillets
  • 2 cups shredded carrots
  • 5 small new potatoes, cut in slices
  • 1 lb green beans
  • 3 scallions, chopped
  • 1 teaspoon thyme
  • 3 tablespoons lemon juice
  • 1/2 cup pesto sauce, from a jars

Recipe

  • 1 steam potatoes and beans for about 5 minutes.
  • 2 meanwhile take 4- 12 inch squares of parchment paper and put 1/4 of the potatoes and beans in the center of each. add carrots evenly. top with the salmon uncooked. season with lemon juice, salt and pepper and thyme. evenly divide the pesto and add to each salmon filet.
  • 3 seal the parchment by bringing up the long ends of each packet and folding. fold the ends in to make a packet and staple.
  • 4 put in a 350 degree oven for 20-25 min until fish is done.

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