Roasted Mediterranean Fish Topped Roasted Rosa Tomatoes Capers A

Total Time: 28 mins Preparation Time: 10 mins Cook Time: 18 mins

Ingredients

• Servings: 4
• 4 (250 g) firm fish fillets
• 1 fresh lemon
• 1 tablespoon olive oil
• sea salt
• 5 ml smoked paprika
• 250 g cherry tomatoes
• 2 garlic cloves, crushed
• rock salt
• 1 sprig rosemary
• 1 tablespoon olive oil
• 1 cup black olives
• 2 tablespoons capers

Recipe

• 1 squeeze the lemon over the fish.
• 2 rub with a little olive oil.
• 3 season with salt and pepper.
• 4 heat a little olive oil in a frying pan and seal the fish on both sides, do not cook through.
• 5 place in an oven-proof dish and set aside.
• 6 preheat the oven to 200 °c.
• 7 toss all ingredients together except the olives, capers and rocket.
• 8 transfer to a shallow baking pan and roast until the skins burst but tomatoes are still intact, about 10 minutes.
• 9 remove the tomatoes from the oven and gently stir in the capers, olives and rocket.
• 10 place the fish in the oven and cook for 8 minutes, the top with tomato mix cook for a further 5 minutes or till fish is cooked through.
• 11 or you can panfry the tomatoes in olive oil.