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Monday, March 30, 2015

Herb-steamed Chilean Sea Bass

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 3/4 lb chilean sea bass fillet
  • salt & fresh ground pepper, to taste
  • 3 tablespoons tarragon, chopped
  • 3 tablespoons dill
  • 3 tablespoons flat leaf parsley
  • 1 sprig fresh tarragon, for garnish
  • 1 sprig fresh dill (to garnish)
  • 1 sprig flat leaf parsley (to garnish)

Recipe

  • 1 cut the sea bass in half horizontally.
  • 2 season the inside with salt and pepper and fill the center with the chopped herbs.
  • 3 reassemble the sea bass and season the outside with salt and pepper to taste.
  • 4 wrap in plastic wrap.
  • 5 steam the sea bass in an 8-inch, flat-bottomed steamer, covered, for 6 minutes, or until it is barely opaque.
  • 6 to assemble: remove the plastic wrap.
  • 7 use a very sharp knife to cut the fish into eight 2-inch wedges.
  • 8 choose a flat, colorful plate to set off the dramatic form of the fish.
  • 9 stand one wedge on its end and show the herb filling of the other.
  • 10 garnish with fresh herbs.

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