Dohi Maach - Fish In Curd - An Indian Delight

Total Time: 50 mins Preparation Time: 15 mins Cook Time: 35 mins

Ingredients

• Servings: 4
• 1 sole fillet, cut into pieces (marinated in lemon and salt to taste)
• 1/2 teaspoon turmeric powder
• 1 teaspoon coriander powder
• 1/2 teaspoon red chili powder
• 4 tablespoons ginger-garlic paste
• water (to make gravy)
• 1/2 teaspoon cumin powder
• 2 tablespoons oil
• 1/4 teaspoon methi seeds
• 2 green cardamoms, opened and pounded
• 1 -2 clove
• 1 onion, sliced
• 1 1/2 teaspoons green chilies, chopped
• 1/2 cup tomato puree
• 1 cup curds
• 1/2 teaspoon salt
• chopped cilantro (, for garnishing)
• 1 pinch red food coloring

Recipe

• 1 heat oil in a non-stick pan.
• 2 add methi seeds, cardamoms and cloves.
• 3 let the methi seeds crackle.
• 4 once they do, add onions and saute for 3 minutes.
• 5 add the ginger-garlic paste and some water.
• 6 mix well.
• 7 add green chillies followed by some more water if you want more gravy.
• 8 cook till oil begins to leave the masala.
• 9 once it does, add tomato puree and mix very nicely.
• 10 remove from heat.
• 11 add curd and some water to give it a good consistency. add a pinch of red food colour and stir well with the yogurt.
• 12 boil once.
• 13 allow to simmer.
• 14 reduce heat.
• 15 add salt and mix well.
• 16 now add the pieces of fish.
• 17 garnish with cilantro and serve immediately.