Mediterranean Trout In A Parcel

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 4 trout fillets
• 1 leek, cut into strips
• 1 head fennel, cut into strips
• 1 carrot, cut into strips
• 1 red bell pepper, deseeded and cut into strips
• 2 tablespoons wine
• 8 sprigs fresh dill

Recipe

• 1 preheat the oven to 400°f.
• 2 set out 4 12 inch squares of foil.
• 3 place a trout fillet on each square and top with the vegetables and dill.
• 4 gather up the edges, add salt and pepper and 1/2 tbs of wine to each parcel and seal fully.
• 5 place on baking sheet in the oven and bake for 10 minutes.