Garlic-and-herb Oven Fried Halibut

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

• Servings: 6
• 1 cup panko breadcrumbs (not available in my supermarket so i used seasoned bread crumbs with parmesan cheese)
• 1 tablespoon chopped fresh basil
• 1 tablespoon chopped fresh parsley
• 1/2 teaspoon onion powder
• 1 large garlic clove, minced
• 3 eggs, beaten
• 1/4 cup all-purpose flour
• 6 halibut fillets
• salt & pepper
• 3 tablespoons olive oil, divided
• 1/4 cup flavored vinegar

Recipe

• 1 preheat oven to 450°f.
• 2 combine first 5 ingredients in a shallow dish.
• 3 place eggs in a shallow dish.
• 4 place flour in a shallow dish.
• 5 sprinkle fish with salt and pepper.
• 6 dredge fish in flour.
• 7 dip in egg mixture.
• 8 dredge in breadcrumb mixture.
• 9 heat 1 tablespoon oil in skillet over medium-high heat.
• 10 add 2 fish fillets; cooks 2-3 minutes per side or until browned.
• 11 place fish on foil lined baking sheet coated with cooking spray.
• 12 repeat process with remaining olive oil and remaining fish.
• 13 bake at 450°f for 6 minutes or until fish easily flakes when tested with a fork or until desired doneness.
• 14 while fish is baking, deglaze the frying pan with flavored vinegar over medium-high heat. add a little water to thin the mixture and drizzle over the fish before serving.