Gary Deckman's Fish Tacos
Total Time: 27 mins
Preparation Time: 20 mins
Cook Time: 7 mins
Ingredients
- Servings: 4
- 1 lb firm fish fillet
- 3 tablespoons fresh lime juice
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon fresh ground black pepper
- 1/2 teaspoon chili powder (to taste)
- 8 high fiber whole wheat tortillas or 8 stone-ground corn tortillas
- 1/2 avocado, diced and slightly mashed
- 1/3 cup shredded low-fat mexican cheese blend or 1/3 cup shredded low-fat monterey jack pepper cheese
- 1/3 cup salsa
- 4 tablespoons fresh cilantro, chopped
- 1 1/2 cups cabbage, finely shredded
- hot sauce (optional)
Recipe
- 1 place fish fillets in a shallow pan and sprinkle with the lime juice and next 4 seasonings.
- 2 cover and marinate in the refrigerate for approximately 30 minutes.
- 3 preheat grill or oven to 375.
- 4 cut a piece of heavy-duty foil large enough to hold the fish fillets and spray with non-stick olive oil spray.
- 5 close the foil and seal tightly.
- 6 place the foil package on the grill or in the oven and cook for about 7 to 10 minutes or until fish flakes easily with a fork.
- 7 wrap the tortillas in foil and heat gently for about 2 minutes.
- 8 spread about 1/8 of the mashed avocado on each tortilla, top with fish and add remaining toppings.
- 9 fold and serve immediately. enjoy.
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