Mediterranean Grilled Fish
Total Time: 15 mins
Preparation Time: 5 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 3 garlic cloves, minced
- 4 tablespoons fresh basil, chopped (or use 1 tbsp dried basil)
- 1 tablespoon fresh parsley, chopped (or use 1 tsp dried)
- 2 tablespoons lemon juice (fresh squeezed is best, but the bottled stuff will also do)
- 4 fish fillets
- 4 green olives, chopped (optional)
- 4 lemon slices (thinly sliced)
- fresh ground black pepper (to taste)
Recipe
- 1 lay down a piece of aluminum foil on the grill to cook on or use a grill pan designed for grilling fish on a bbq.
- 2 heat grill to medium heat.
- 3 in a small bowl, combine the garlic, basil, parsley and lemon juice.
- 4 spray the foil or grill pan with cooking spray. be careful not to spray directly on your heat source, or you'll get a flare up.
- 5 place each fillet on the grill and spray the fillets with cooking spray.
- 6 top each piece of fish with equal amounts of the garlic mixture. sprinkle with black pepper to your liking.
- 7 grill over medium heat turning once until the fish is cooked through, about 10 minutes.
- 8 garnish with green olives and lemon slices.
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