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Saturday, March 21, 2015

Oven Poached Salmon With Dill Sauce

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 1/2 lbs salmon fillets (or even trout) or 1 1/2 lbs salmon steaks (or even trout)
  • 1 teaspoon seasoning salt
  • 1/4 cup dry wine
  • 1/3 cup mayonnaise
  • 1/3 cup plain yogurt
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh dill, chopped

Recipe

  • 1 remove skin if using fillets.
  • 2 cut fish into serving size pieces.
  • 3 season with seasoning salt and arrange in single layer in greased, shallow baking dish.
  • 4 pour wine over and cover with aluminum foil.
  • 5 bake at 450 for 10 min/inch of thickness or until opaque.
  • 6 remove from oven and drain cooking liquid into small saucepan.
  • 7 stir in remaining ingredients and heat until just warmed through.
  • 8 spoon over fish and serve immediately.

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