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Friday, April 10, 2015

Flash Roasted Salmon

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 6
  • 2 -3 tablespoons frozen orange juice concentrate
  • 2 large garlic cloves, minced
  • 1/4 medium onion, minced
  • 1 teaspoon fresh thyme leave, tightly packed
  • 2 tablespoons extra-virgin olive oil
  • salt & freshly ground black pepper
  • 2 lbs salmon fillets, with skin on
  • wedges fresh lemon

Recipe

  • 1 preheat oven to 450 degrees f.
  • 2 in a small bowl, stir together the orange juice concentrate, garlic, onion, thyme, olive oil, salt and pepper.
  • 3 rinse and dry the salmon. use olive oil to oil a large shallow pan large enough to hold the fish (a half-sheet pan works well). place the fish skin side up. make 4 very shallow parallel slashes through the skin. slather both sides with the orange juice mixture, turning the salmon skin side up before putting it in the oven.
  • 4 roast for 10 minutes, or until the salmon is only slightly darker at its center than near the surface when you cut into it with a knife รข€” it should not look raw at its center; it should look almost cooked through. remove from the oven. let rest for 10 to 15 minutes so the salmon can finish cooking and it's juices can settle.
  • 5 cut the fish into serving-size pieces and arrange them on a platter or individual dinner plates. garnish with lemon wedges. everyone finishes seasoning the dish with the lemon at the table. serve hot, warm or at room temperature.

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