Heathly Version Of Chicken Madeira

Total Time: 32 mins Preparation Time: 12 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 tablespoon olive oil
• 4 boneless skinless chicken breasts
• 2 tablespoons olive oil
• 2 cups fresh mushrooms, sliced (i used baby bella)
• 3 cups madeira wine
• 2 cups beef stock
• 1 tablespoon butter
• 1/4 teaspoon ground black pepper
• 1 lb whole grain pasta (uncooked)

Recipe

• 1 heat 1 tablespoon olive oil in a large skillet over medium heat.
• 2 cover each chicken breast with plastic wrap and using a mallet flatten to about 1/4 inch thick.
• 3 sprinkle with salt and pepper.
• 4 saute chicken for 6 minutes or until the chicken has browned and fully cooked.
• 5 remove from pan and keep warm.
• 6 do not clean pan.
• 7 keeping the heat on medium, add two tablespoons olive oil to the skillet.
• 8 add the sliced mushrooms and saute for about two minutes.
• 9 add the madeira wine, beef stock, butter and pepper.
• 10 bring the sauce to a boil, then reduce heat and simmer for about 20 minutes or until sauce has thickened.
• 11 the sauce will be done when it has thickened and turned a dark brown in color.
• 12 as the sauce is simmering, bring a a large pot filled halfway with water to a boil.
• 13 cook pasta in a pot.
• 14 when pasta is cooked, plate pasta.
• 15 prepare the dish by arranging the cooked chicken fillets ontop of the pasta. then spoon a couple of tablespoons of madeira sauce over the chicken on each plate.