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Saturday, May 9, 2015

Georgian Baked Salmon

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • Servings: 3
  • 1 -2 salmon fillet (enough to do the job)
  • 1 -2 pinch svaneti salt

Recipe

  • 1 preheat the oven to 400°f with an oven proof frying pan in it.
  • 2 david used a tinned copper pan that was oblong, just large enough for the fillet to lay in the bottom.
  • 3 search for bones, wash and prepare the fillet (s).
  • 4 spray both sides lightly with cooking oil.
  • 5 remove the hot pan to a hot burner.
  • 6 place the fish, skin side up in the pan.
  • 7 sear for 30 seconds or so.
  • 8 turn over, sear skin side for 30 seconds sprinkle with svaneti salt, and return the pan to the oven.
  • 9 cook until it's just done, 5-10 minutes be careful not to over cook it.
  • 10 serve with a nice pilaf, a loose leaf lettuce salad and a chilled reisling.

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