Grape Spring Onion Sauce Over Fish Or Veggie

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 16 ounces fish fillets
• 1 teaspoon extra virgin olive oil
• 1 tablespoon lemon juice
• salt, to taste
• pepper, to taste
• 2 tablespoons unsalted butter
• 3 green onions, separated
• 2/3 cup green seedless grape, halved
• salt, to taste
• black pepper, to taste
• 1/4 cup wine
• 1 garlic clove, minced
• 2 cups mashed potatoes

Recipe

• 1 preheat the oven to 200c/400f/gas mark 4.
• 2 notice that the onion is separated and cut differently, is chopped, and later green is bigger pieces.
• 3 use roasting pan that is about the same size as fillets will be when laid in, spray with cooking spray, place fish, drizzle with olive oil, lemon juice, salt, and pepper.
• 4 roast for about twelve minutes or until the fish is soft when prodded with a fork.
• 5 meanwhile make sauce --in a saucepan, melt the butter, add the chopped part of the spring onions.
• 6 saute until soft.
• 7 add grapes, with a pinch of salt, black pepper, wine, and garlic.
• 8 cover and simmer, about 5 minutes, or until the grapes are soft.
• 9 with scissors snip the green part of the spring onions over the grapes.
• 10 serve fish over mashed potatoes topped with grape sauce.