Healthy Fish Tacos With Chipotle Cream

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 cup nonfat sour cream
• 1/4 teaspoon salt
• 2 canned chipotle chiles in adobo, seeded and minced
• 1 tablespoon butter
• 1 cup chopped onion
• 1 cup chopped tomato
• 1 teaspoon ground cumin
• 1/2 teaspoon cinnamon
• 1/2 teaspoon salt
• 4 cloves garlic, minced
• 3 tablespoons chopped fresh cilantro
• 1 lb tilapia fillet
• 2 tablespoons fresh lime juice
• 1 teaspoon grated lime zest
• 4 fat free tortillas, wrapped in foil and heated in oven
• roasted corn (optional)
• chopped tomato (optional)
• chopped scallion (optional)
• black beans (optional)
• lime wedge (optional)
• cilantro (optional)
• jalapeno (optional)
• shredded lettuce or cabbage (optional)

Recipe

• 1 mix the first three ingredients to make a sauce and set aside in a bowl.
• 2 in a skillet, saute for 5 minutes the next 8 ingredients (butter through cilantro) add the fish, cover and cook 3 minutes or until opaque.
• 3 remove from heat and stir in lime juice and zest.
• 4 have any additional condiments in seperate bowls and let each person"build" their own tacos.