Lamb And Mango Curry

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 2 lamb fillets, cut into 1 inch cubes
• 1 ounce plain flour
• 2 tablespoons oil
• 1 red onion, peeled and sliced
• 2 small red peppers, de seeded and sliced
• 1 teaspoon turmeric
• 1 teaspoon salt
• 1 tablespoon curry powder
• 1 teaspoon ground cumin
• 1 teaspoon ground ginger
• 1/2 teaspoon chili seasoning mix
• 4 tomatoes, peeled and chopped
• 2 teaspoons tomato puree
• 3/4 pint chicken stock
• 1 1/2 lbs tiny new potatoes, scrubbed
• 2 large mangoes, peeled, stoned and sliced

Recipe

• 1 toss the lamb cubes in the flour to coat.
• 2 heat the oil and fry lamb for 5 minutes until golden.
• 3 add the onion and red pepper and cook a further 3 minutes.
• 4 add the turmeric, salt, curry, cumin, ginger and chili seasoning and cook for 1 minute, stirring constantly.
• 5 add the tomatoes, puree and stock, blending well.
• 6 add potatoes.
• 7 cover and cook for 15 minutes over a gentle heat, stirring occasionally.
• 8 add the mango slices and cook a further 5 minutes or until potatoes are tender.
• 9 serve at once.