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Wednesday, March 25, 2015

Elegant Salmon

Total Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 (1 lb) salmon fillet, skin removed
  • 2 medium pink grapefruit
  • 1/2 cup dry red wine
  • 3/4 teaspoon sugar (or a little more to taste)
  • 3/4 teaspoon salt, divided
  • 1 tablespoon olive oil or 1 tablespoon vegetable oil
  • 1/2 teaspoon dried thyme leaves
  • 1/4 teaspoon pepper
  • nonstick cooking spray
  • fresh thyme, for garnish

Recipe

  • 1 cut salmon fillet into 4 serving pieces; remove any small bones.
  • 2 peel 1 grapefruit; cut into segments between membranes; set aside. from remaining grapefruit, squeeze enough juice to measure 1/4 cup.
  • 3 in 1-quart saucepan over medium-high heat, heat red wine to boiling. cook wine until reduced by half, 3 to 4 minutes. stir in grapefruit juice, sugar and 1/4 tsp salt; keep sauce warm.
  • 4 in cup, mix oil, dried thyme, pepper and 1/2 tsp salt. spray rack in broiling pan with nonstick spray. place salmon pieces, skin-side up, on rack. with broiling pan at closest position to source of heat, broil salmon 3 minutes. turn salmon and brush with oil mixture. broil 5 minutes longer or until fish flakes easily with a fork.
  • 5 to serve, place 1 piece of salmon on each of 4 warm dinner plates. spoon grapefruit sauce over; garnish with grapefruit segments and fresh thyme. makes 4 servings.

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