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Sunday, March 1, 2015

Flounder Stuffed With Shrimp

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 8 ounces baby shrimp (cooked)
  • 1 egg (slightly beaten)
  • 1/2 cup skim milk
  • 1 tablespoon butter
  • 1 teaspoon chives
  • 2 teaspoons flour
  • 16 ounces flounder fillets
  • 2 tablespoons dry sherry
  • 1 dash salt
  • 1 dash pepper

Recipe

  • 1 preheat oven to 300.
  • 2 mix shrimp, egg, and 1/4 cup milk.
  • 3 melt butter skillet.
  • 4 saute chives for 1 minute.
  • 5 add flour and cook until bubbly.
  • 6 add shrimp mixture and cook until thickened. split flounder, either by making a pocket or cutting them in half.
  • 7 fill pocket with shrimp mixture; close with toothpicks.
  • 8 pour remaining milk and sherry over fish. sprinkle with seasonings.
  • 9 bake at 300 for 30 minutes or until fish flakes easily when tested with a fork.

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