Roast Dill Marinated Salmon

Total Time: 1 hr 5 mins Preparation Time: 50 mins Cook Time: 15 mins

Ingredients

• 3/4 ounce dill, no stem and chopped
• 4 boneless skinless salmon fillets, 6 oz each
• 1 tablespoon garlic, finely chopped
• 1 teaspoon sugar
• 2 tablespoons soy sauce
• 2 tablespoons soybean oil or 2 tablespoons neutral flavored oil

Recipe

• 1 preheat oven to 425.
• 2 mix dill, garlic, sugar, soy and 1 tablespoons of oil, reserve. in a hot non-stick pan add 1 tablespoons oil and sear the salmon filets for 30-45 seconds on each side or until nicely browned.
• 3 remove from pan and let cool 5 minutes.
• 4 smear all sides of fish with marinade and allow fish to sit at room temperature for at least 1/2 an hour before roasting.
• 5 place fish on sheet tray and roast for 5 to 10 minutes. it will appear flaky when done.
• 6 enjoy!