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Tuesday, March 24, 2015

Herb Fillets

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 tablespoons butter or 2 tablespoons margarine
  • 1 clove garlic, finely chopped
  • 1/4 cup finely chopped onion
  • 1 tablespoon lemon juice
  • 2 teaspoons dried parsley flakes
  • 1/2 teaspoon salt
  • 1/4 teaspoon tarragon leaf
  • 1/8 teaspoon chervil, leaves or 1/8 teaspoon thyme leaves
  • 1 lb frozen fish fillet, thawed
  • 1/4 cup dry breadcrumbs

Recipe

  • 1 place butter, garlic and onion in small glass mixing bowl.
  • 2 microwave for 1 to 2 minutes on high or until onion is partly cooked.
  • 3 stir in remaining ingredients except fish and bread crumbs.
  • 4 arrange fillets in 2 quart (12x7) glass baking dish with thick edges toward outside of dish.
  • 5 spoon about 1/2 of butter mixture over fillets.
  • 6 stir bread crumbs into remaining butter mixture; sprinkle over top of fillets.
  • 7 microwave for 7 to 8 minutes on high, or until fish flakes easily (about 140ºf).
  • 8 let stand 5 minutes before serving.

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