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Tuesday, April 28, 2015

Chicken Parcels

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1 garlic clove, crushed
  • 1 tablespoon fresh sage, chopped
  • 2 tablespoons honey
  • 1 1/2 teaspoons coarse grain mustard
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon soy sauce
  • 4 chicken breast fillets, no skin
  • 4 sage leaves
  • 2 slices lemons, halved
  • aluminum foil

Recipe

  • 1 preheat oven to 190°c.
  • 2 mix together garlic, chopped sage, mustard, honey, lemon juice and soy sauce. season with salt and pepper to taste.
  • 3 place each chicken breast on foil and drizzle with lemon mixture, top with a piece of sage, and piece of lemon.
  • 4 fold foil to enclose chicken and make parcels.
  • 5 place in a roasting pan and cook for 25 minutes or until cooked through.
  • 6 open chicken parcels, remove sage and lemon and serve, drizzled with sauce.

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