Dill Tilapia And Spinach
Total Time: 35 mins
Preparation Time: 10 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 1 lb tilipia fish fillet
- 10 cups tightly packed spinach
- 2 slices onions, 1 inch thick
- 1/8 teaspoon pepper
- 1/4 teaspoon salt
- 1 tablespoon minced fresh dill weed
- 1 tablespoon fresh basil, chopped
- 1 lemon, juice of
- 1 1/2 cups wine
- 1 1/2 cups water
- 1/2 cup chopped cashews
- 1/2 cup shredded parmesan cheese (optional) or 1/2 cup asiago cheese (optional)
Recipe
- 1 combine water, wine, dill, basil, salt and pepper into large skillet
- 2 bring to a boil over medium heat
- 3 cover, reduce heat and simmer 5 minutes
- 4 cut fish into 4 servings
- 5 add fish; cover and simmer 10 minutes or until fish flakes easily
- 6 gently remove fish with slotted spoon, reserving cooking liquid
- 7 set fish aside and keep warm
- 8 bring cooking liquid to a boil; cook over high heat 12 minutes or until liquid is reduced to almost 1/4 cup
- 9 add spinach for about 1-2 minutes to shrink spinach
- 10 place spinach on serving platter
- 11 sprinkle with chopped cashews
- 12 arrange fish over spinach
- 13 squeeze fresh lemon on fish to serve
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