Filet De Vivaneau Sauce D'algues
Total Time: 2 hrs 24 mins
Ingredients
- Servings: 4
- 1 tablespoon olive oil
- 2 medium carrots, chopped
- 1 small onion, chopped
- 1/2 cup fresh mushrooms, minced
- 2 lbs fish scraps (heads and bones of red snapper, turbot, sole or halibut.)
- 1 lobster head
- 1 bouquet garni (bouquet garni - a leek tied with parsley, whole cloves, thyme, a bay leaf and whole peppercorns.)
- 2/3 lb fresh seaweed
- 1 1/2 quarts water
- salt
- pepper, ground
- 2 tablespoons cornstarch (optional)
- 1/4 cup skim milk (optional)
- 4 red snapper fillets (3/4 in.)
Recipe
- 1 heat oil in heavy pot, add carrots, onions and mushrooms and cook over medium heat for 2 minutes.
- 2 add fish scraps, lobster head, bouquet garni, seaweed and water and simmer very slowly for 2 hours skimming off any scum that forms on the surface.
- 3 strain fish stock through a fine sieve or a strainer lined with a tea towel.
- 4 season to taste with salt and pepper.
- 5 if desired, blend cornstarch and milk together and stir into stock.
- 6 cook gently until the sauce is thickened.
- 7 blend smooth in blender or food processor.
- 8 when ready to cook fish, preheat broiler to hot and have rack 4 inched from heat.
- 9 oil grill and broil fish for about 4 minutes, then turn and continue broiling for 8 - 10 minutes or until fish flakes with a fork.
- 10 season with salt and pepper, serve with hot sauce.
- 11 you may bake fillets in a heavy pan instead.
- 12 spread with some seaweed, arrange fish on top, pour 1 cup of sauce over seaweed, cover and bake at 450 degrees for 8 - 10 minutes.
- 13 or, you can steam the fish.
- 14 arrange as in baking, steam for about 8 minutes.
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