Fish Masala

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 4 fish fillets
• 1 teaspoon whole cumin seed
• 1 1/2 teaspoons cumin powder
• 1 tablespoon garlic, crushed
• salt
• 2 green chilies, finely chopped
• 1 teaspoon turmeric powder
• 2 slices tomatoes
• flour, for dusting
• 50 ml canola oil

Recipe

• 1 mix together cumin, cumin powder, garlic, salt and chillies.
• 2 cut a slice across each piece of fish and fill slits with the spice mixture.
• 3 dust each piece lightly with flour and then sprinkle with turmeric.
• 4 heat oil in a frying pan over medium heat.
• 5 add fish and fry for about two minutes on each side.
• 6 fry the sliced tomatoes at the same time next to the fish.
• 7 serve immediately.