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Friday, April 17, 2015

Fisherman's Casserole

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 1 package hungry jack scalloped potatoes mix
  • 1 3/4 cups boiling water
  • 1 1/4 cups skim milk
  • 1 (16 ounce) package frozen broccoli carrots cauliflower mix
  • 1/4 cup chopped onion
  • 2 tablespoons reduced-calorie margarine, melted
  • 1 tablespoon chopped fresh parsley or 1 teaspoon dried parsley flakes
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 lb fish fillet, cut into 1/2 inch pieces

Recipe

  • 1 heat oven to 400.
  • 2 in a 2-quart casserole, combine contents of sauce mix envelope and boiling water; blend well.
  • 3 stir in milk.
  • 4 add potato slices, frozen vegetables, onion, margarine, parsley, salt and pepper; mix well.
  • 5 bake at 400 for 30 minutes.
  • 6 stir in fish; bake an additional 15-20 minutes until potatoes are tender.
  • 7 let stand 10 minutes before serving.

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