Five-spice Tilapia With Citrus Ponzu Sauce

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 2 tablespoons thinly sliced green onions
• 2 tablespoons orange juice
• 1 tablespoon lemon juice
• 1 tablespoon low sodium soy sauce
• 1 teaspoon brown sugar
• 2 teaspoons rice wine vinegar
• 1/4 teaspoon bottled ground fresh ginger (such as spice world)
• 1/2 teaspoon five-spice powder
• 1/4 teaspoon salt
• 1/4 teaspoon ground red pepper
• 4 (6 ounce) tilapia fillets
• 2 teaspoons canola oil

Recipe

• 1 combine green onions, juices, soy sauce, brown sugar, vinegar, and ginger in a small bowl.
• 2 combine five-spice powder, salt, and pepper.
• 3 sprinkle both sides of fish evenly with spice mixture.
• 4 heat oil in a large nonstick skillet over medium-high heat.
• 5 add fish to pan; cook 2 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.
• 6 remove from skillet, and serve with sauce.