Island Fish Bake And Apple Rice

Total Time: 30 mins Cook Time: 30 mins

Ingredients

• 4 cod fish fillets
• 1 orange
• 1 gala apples
• 1/2 cup chopped pecans
• 3 teaspoons thyme
• 3 teaspoons parsley
• 3 teaspoons mint
• 2 teaspoons marjoram
• 2 tablespoons lemon juice
• 2 cups brown rice

Recipe

• 1 preheat oven to 400 degrees.
• 2 place fillets in baking pan and dust with 1 tsp each of thyme, parsley and mint. sprinkle with lemon juice.
• 3 in a second baking pan, pour 1/2" water, then thinly sliced orange, 1/2 apple (sliced), 2 tsps each of thyme, parsley, mint, marjoram and 2 tablespoons lemon juice.
• 4 bake fish on middle rack with the second pan on the bottom rack, for 20 24 minutes.
• 5 while baking, prepare rice.
• 6 add to completed rice, remaining 1/2 apple skinned and diced, pecans and lemon juice to taste.