Lori's Oil Poached Fish

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 4 (8 ounce) firm fleshed fish fillets
• olive oil (as needed)
• 2 garlic cloves (minced)
• 3 tablespoons parsley (mnced)
• salt & fresh ground pepper (to taste)
• lemon wedge

Recipe

• 1 rinse and dry fish.
• 2 pour enough oil in a deep skillet to cover fish.
• 3 add the garlic and parsley. bring to a gentle simmer.
• 4 add fish. poach over low heat for 15 minutes.
• 5 the oil should not be bubbling!
• 6 remove fish with a slotted spoon to paper towels. dab off excess oil, if any.
• 7 place on plates. season. top with a little of the "green oil".
• 8 serve with lemons.