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Sunday, April 5, 2015

Miss Sally's Tuna Rice Lunch

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 2 cups uncle ben ready rice buttery rice (uncle ben's brand-this is one whole pouch)
  • 1 (5 ounce) package starkist lemon and cracked pepper tuna fillets (starkist is great!!)
  • 1 cup frozen broccoli floret, thawed and heated through
  • 1 lemon
  • fresh cracked black pepper (just set the mill on the table)

Recipe

  • 1 drain and separate the tuna fillets.
  • 2 cook the rice in the microwave for 90 seconds as directed on the package. heat the broccoli until hot and cut off any extra long stems and larger florettes into smaller pieces. stir the rice and broccoli together and pour into a serving dish.
  • 3 gently heat the tuna fillets until warm, not cooking till they're rubber. arrange on top of the hot rice and broccoli.
  • 4 cut the lemon into wedges and serve with the dish along side the pepper mill.

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