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Sunday, April 5, 2015

Orange Roughy With Sauteed Olives, Capers & Tomatoes

Total Time: 36 mins Preparation Time: 30 mins Cook Time: 6 mins

Ingredients

  • 1/4 cup olive oil
  • 2 orange roughy fillets
  • 1/2 cup chopped fresh parsley
  • 1/4 teaspoon dry crushed red pepper
  • 4 cups cherry tomatoes, halved
  • 1 cup kalamata olives or 1 cup other brine-cured black olives, whole
  • 1/8 cup capers
  • 6 garlic cloves, minced
  • 3 tablespoons sauvignon blanc wine

Recipe

  • 1 heat olive oil in heavy large skillet over medium-high heat. sprinkle fish with salt and pepper. add half of fish to skillet and sauté until just opaque in center, about 3 minutes per side. transfer fish to platter. repeat with remaining fish. add parsley and crushed red pepper to same skillet; sauté 1 minute. add tomatoes, olives, capers and garlic; sauté until tomatoes are soft and juicy, about 2 minutes. spash a few tablespoons of wine and season with salt and pepper as needed; spoon over fish.

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