Pineapple Salsa Mahi
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- Servings: 2
- 12 ounces mahi mahi fillets
- 1/2 cup pineapple chunk
- 1/2 cup salsa (preferably fresh)
- 1 teaspoon cornstarch
- 1 teaspoon horseradish
- 1 teaspoon honey mustard
- garlic-flavored non-stick spray
- 1/4 teaspoon lemon pepper
Recipe
- 1 chop pineapple into small pieces.
- 2 combine with salsa, cornstarch, horseradish and honey mustard.
- 3 coat both sides of fish with cooking spray.
- 4 sprinkle fish evenly with lemon pepper.
- 5 preheat large saute pan on medium-high.
- 6 cook fish 3 minutes; turn.
- 7 add salsa to one side of the pan & stir often to evenly heat.
- 8 reduce heat to medium, and simmer 5-6 minutes or until flesh is opaque & separates easily with a fork.
- 9 serve fish and sauce over prepared long grain rice.
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