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Saturday, April 4, 2015

Pistachio Crusted Salmon

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 2 (5 ounce) salmon fillets
  • 1/3 cup pistachios, roasted kernels
  • 1/8 teaspoon cayenne pepper
  • 2 tablespoons cilantro
  • olive oil

Recipe

  • 1 preheat oven to 350 degrees.
  • 2 place an iron skillet or griddle in the oven and allow to heat while preparing the fish.
  • 3 place the pistachio kernels, pepper and cilantro in the food processor bowl.
  • 4 pulse several times to coarsely chop the nuts.
  • 5 pour mixture into shallow bowl or dish.
  • 6 wash the salmon fillets and pat dry with paper towel.
  • 7 mist or drizzle olive oil lightly on both sides of fish fillets.
  • 8 dip both sides of the fillets in the nut mixture, pressing down slightly.
  • 9 spray the preheated skillet with non-stick cooking spray.
  • 10 place fillets on skillet and mist lightly with olive oil.
  • 11 bake in preheated oven for 15 to 20 minutes, or until fish flakes easily.

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