Roasted Cod With Salsa Verde
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- Servings: 6
- 4 tablespoons peanut oil
- kosher salt
- fresh ground black pepper
- 6 (7 1/4 ounce) skin on cod, 1 1/4 inch thick
- 4 tablespoons unsalted butter
- 2 sprigs fresh thyme
- 1 cup chopped fresh flat leaf parsley (about 3 bunches)
- 2 tablespoons capers, rinsed and chopped
- 2 anchovies, minced
- 1/2 teaspoon dijon mustard
- 3 tablespoons extra virgin olive oil, about
- 1/2 lemon, juice of
- kosher salt
- fresh ground black pepper
Recipe
- 1 warm 2 skillets over medium high heat.
- 2 add 2 tbs of the oil to each.
- 3 salt and pepper the fish fillets and place three, skin side down in each pan.
- 4 pan-roast the fish until the skin is crisp and the flesh opague about a fourth of the way up each fillet, about 7 minutes.
- 5 turn the fillets over and reduce the heat to medium.
- 6 add half the butter and thyme to each skillet and cook, basting the fish with the melting butter.
- 7 cook about 5 minutes more.
- 8 serve with salsa verde if desired.
- 9 for salsa verde;combine the parsley, capers, anchovies, and mustard in a bowl.
- 10 gradually mix in just enough olive oil so the sauce holds together.
- 11 shortly before serving add the lemon juice and adjust the seasoning if necessary with salt and pepper.
- 12 using two spoons, form the salsa verde into quenelles on each plate with the fish.
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