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Saturday, March 28, 2015

Dj's Chicken & Portabella Mushrooms

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 2
  • 2 chicken breast fillets
  • 1 tablespoon minced garlic
  • 2 portabella mushrooms, sliced
  • 1 bunch asparagus spear, cut in bite size pieces
  • 1 zucchini, sliced
  • 1 whole yellow onion, sliced in small wedges
  • 1 tablespoon cajun seasoning
  • garlic salt
  • pepper
  • 4 -5 slices roasted red peppers (optional)

Recipe

  • 1 saute seasoned chicken breasts with minced garlic in olive oil approximately 1 minute.
  • 2 add portabello mushrooms next to chicken (not over or under).
  • 3 cover and saute 5 minutes.
  • 4 add onions and saute a few more minutes.
  • 5 add zucchini and asparagus, and more oil if necessary to keep simmering--don't let the vegetables dry out.
  • 6 cover and saute till done, 10-15 minutes.
  • 7 add optional roasted peppers, if desired, a few minutes before done.

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