Herb-crusted Sole With Garlic Basil Sauce

Total Time: 18 mins Preparation Time: 8 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 1/2 lbs sole fillets
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 4 garlic cloves, minced
• 1/4 cup fresh basil, chopped
• 1/4 cup fresh italian parsley, chopped
• 1 teaspoon lemon peel, grated
• 2 tablespoons butter or 2 tablespoons margarine
• 2 tablespoons lemon juice

Recipe

• 1 preheat the grill to medium-high and coat grill rack with nonstick cooking spray. sprinkle filets evenly with salt and pepper.
• 2 combine lemon peel, 2 garlic cloves, 2 tbsp of basil, 2 tbsp of parsley in a shallow bowl. gently press both sides of filets into garlic mixture. coat filets evenly with cooking spray.
• 3 grill filets on rack, covered with grill lid, 5 to 7 minutes on each side or until fish flakes with a fork. arrange filets on serving platter. cover and keep warm.
• 4 melt butter in a large skillet over medium-high heat. add remaining garlic and cook 1 minute. add remaining basil, parsley and the lemon juice. bring to a boil. remove from heat. spoon sauce over fish. serve immediately.