Flathead Fillets With A Tarragon Butter

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 12 -16 small fish fillets, flathead if you live in oz (i say 12-16 depending on whether you want to do 3 or 4 fillets per person, i prefer 4 so take your p)
• 2 tablespoons plain flour
• 2 -4 teaspoons garlic powder (depending on personal taste.)
• 2 medium sweet potatoes (about 500g in weight.)
• salt and pepper
• 200 g baby asparagus
• 200 g snow peas
• 80 g melted butter
• 1 1/2 tablespoons tarragon, coarsely chopped

Recipe

• 1 peel sweet potato and cut into thick slices (about 2cm each slice). boil steam or microwave until just tender. heat some oil in a pan, add sweet potato slices and brown on both sides.
• 2 mix flour with some salt and pepper, sprinkle fish with garlic on both sides, dip fillets into flour, shake off any excess.
• 3 add fillets to a heated pan and cook until browned on both sides, remember they are small fillets so cooking time will be quick.
• 4 boil, steam or microwave the asparagus and snow peas until just tender.
• 5 mix tarragon with melted butter.
• 6 to serve: divide sweet potato among plates, top with vegetables, then place fish on top of them. drizzle combined melted butter and tarragon over.