Flavorful Catfish Fillets

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1/4 cup buttermilk
• 2 teaspoons dijon mustard
• 1/2 cup cornmeal
• 1 teaspoon salt
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1/2 teaspoon dried thyme
• 1/2 teaspoon black pepper
• 1/4-1/2 teaspoon cayenne pepper
• 1 lb catfish fillet
• 4 lemon wedges (optional)

Recipe

• 1 in a shallow bowl, whisk buttermilk and dijon until smooth. in another bowl, combine the cornmeal and seasonings. dip fillets into buttermilk mixture, then into cornmeal mixture. place 1 inch apart on a wire rack coated with cooking spray. place rack on a baking sheet. broil 4 inches from the heat for 3-4 minutes on each side or until fish flakes easily with a fork. serve with lemon if desired.